This is mostly about cooking. Not really what to cook but how to cook. We eat an organic paleo diet but regardless of what you eat, there is a thought process behind cooking without a recipe that not everyone understands. If you follow the blog you will begin to see the rhythm of cooking without a recipe every night and I hope you will begin to learn you can do it too!
Wednesday, January 20, 2016
Green protein shake
I have a protein shake very day for lunch. It makes it easy. The coconut milk is from a can and has been in the refrigerator. That's why it is so thick. Golden star brand is my favorite -no guar gum and a BPA free can.
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