I believe in getting a big bang for your buck. Your time "buck" in this case. So I roast chicken for a month at a time. There are basically three steps. First you prep the chicken. Second you cook. Last you process. You can do all the steps in 2 days. Or you can prep on day one, cook on day two, and process on day three. Then after I got through with all that I realized a lot of people don't know how or why too clarify the fat. So bonus video on how to process the fat. Enjoy!
This is mostly about cooking. Not really what to cook but how to cook. We eat an organic paleo diet but regardless of what you eat, there is a thought process behind cooking without a recipe that not everyone understands. If you follow the blog you will begin to see the rhythm of cooking without a recipe every night and I hope you will begin to learn you can do it too!
Thursday, February 04, 2016
Roast Chickens for a Month!
I believe in getting a big bang for your buck. Your time "buck" in this case. So I roast chicken for a month at a time. There are basically three steps. First you prep the chicken. Second you cook. Last you process. You can do all the steps in 2 days. Or you can prep on day one, cook on day two, and process on day three. Then after I got through with all that I realized a lot of people don't know how or why too clarify the fat. So bonus video on how to process the fat. Enjoy!
Labels:
dairy free,
gluten free,
grain free,
how to cook,
Paleo,
recipe,
sugar free
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1 comment:
Emily, you are my cooking hero! Thank you for sharing all of your tips and tricks! I'm totally doing this!
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